Podcast Resources

Resources

Explore our podcast, blogs and more on coping with loss.

FOR PRACTITIONERS

EP12 - Forgiveness and Other Strengths in Coping with Loss

Tayyab discusses strategies for helping people come to forgiveness. He shares the strengths he has seen people draw upon after loss – including perspective, persistence and courage.

EP11 - How Gratitude Can Help Grieving and Living

Listen as Kerry explains how building gratitude in some areas of life can protect us going through adversity like grief.

EP10 - Grief On The Run - A Story Of Active Grieving To Cope With Loss

Listen to how Julie ran with her grief through a marathon, a 1000km hike and a country-wide bike trip.

EP9 - An Appreciative Inquiry Approach To Loss

Neena talks about her own challenges and personal loss and how she has learned to ‘be present to what life is presenting’.

Resilient Grieving

USD $12.99

How to find your way through devastating loss Dr Lucy...

“A recommended new book for those who are grieving” - The Wall Street Journal

EP8 - Disenfranchised Grief: When Loss Is Not Acknowledged

Listen to Mairie describe why hearing their baby’s name may bring a tear to the eye of a bereaved parent, but also brings music to their heart.

EP7 - Growth Through Loss and Adversity: Helping through 'Connect, Care and Challenge'

Learn how Hold the Door is Rob’s way of honouring his father’s memory and keeping his legacy alive.

EP6 - Strategies to Support the Grieving: Acknowledging and Supporting Individual Experiences

Bob explains why grief is so personal and why we each need to find our own GPS (Grief Positioning System!) to help us live in the world again.

EP5 - Meaning-Making and Grief: Making Sense of a Changed World

Listen as Bob explains why grief is such an individual experience: ‘it matters who we are, who we lose, and how we lose them’.

Ep3 - Learning To Live With Grief: How Love, Hope, And Those Around Us Can Help - With Dr Tom Attig

Tom encourages us to develop what he calls ‘sorrow friendly’ practices, so that our cultures can be more supportive of grieving.

Ep2 - Grieving As Re-learning How To Live In The World - With Dr Tom Attig

Listen as Tom discusses ‘loving in separation’: keeping bonds and connections with loved ones who have died.

EP4 - How Positive Emotions Help Us Cope In Life’s Most Stressful Times

Listen to how talking about the positives, even in the most challenging times, can help psychologically and physically.

Ep1 - A Resilient Approach To Living While Grieving - With Dr Lucy Hone

Listen to learn how people can make sense of even devastating loss and rebuild their lives while keeping loving bonds with those they have lost.