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3 Secrets of Resilient People
Dr. Lucy Hone translates the best of resilience research to help people cope with tough times.
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Everyone experiences loss, but how do you cope with the tough moments that follow?

Resilience researcher Lucy Hone shares three hard-won strategies for developing the capacity to brave adversity, overcome struggle and face whatever may come head-on with fortitude and grace.


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Programmes focused on hope & participation

You will learn practical tools and techniques to ensure you are as empowered and prepared as possible to get your life back on track, and work towards a greater sense of control and calm.